Family Fitness Class Schedule

All classes are virtual as we plan more in-person classes for the future! Classes are available online either LIVE or On-Demand!
Live classes are offered Sundays, 8:30-9:00 a.m. and Thursdays, 5:30-6:00pm.
Our On-Demand library grants you access to all pre-recorded Family Fitness classes for only $20/month!

Or you could purchase a lifetime pass to each individual session and own it for LIFE for only $75/session!
We look forward to seeing you in person again soon

LIVE Virtual Classes

*Take these classes LIVE with other families and interact as though you're in an in-person class without having to pack up the entire family and leave the house! Or, if you can't make the LIVE time, take on replay any time that works in your schedule. You'll still reap the rewards of being included in live classes with accountability group interactions and one-on-one coaching from our instructors!

6 weeks - Begins Aug. 21

This 30-min cycling class can be taken on your indoor bike while I take you through outdoor scenic trails mixed with strength training! This class is coming straight to the On-Demand Library. 

6 weeks - Begins Sept. 20

Postnatal Mom Strength

A 30-min class created specifically for newly postnatal mamas or those in need of a low-impact strength and cardio class with no jumping. Low impact. High Results.

6 weeks - Begins Oct. 13

tabata

This class is perfect when you are short on time but need a great workout! We'll do 8 rounds of high-intensity exercises in a 20-seconds-on, 10-seconds-off interval. Then repeat for 5 exercises.

8:30-9:00 a.m.

9:30-10:00 a.m.

5:30-6:00 p.m.

On Demand Classes

*These classes are pre-recorded allowing you to take them any time that your schedule allows! Gain access to our entire library (over 100 classes) for just $20/month! or purchase just 1 session at a time for a lifetime value of just $75.00.

FREE Classes

We are working hard to plan more free classes for you and your family! Stay tuned!